Two Tips to Follow If You’re About to Begin Physiotherapy

21 March 2023
 Categories: Health & Medical , Blog

Here are two tips to follow if you're about to begin physiotherapy. Commit to doing the physio exercises they ask you to practise in between each physio appointment It's very common for physiotherapists to ask their patients to do physio exercises in between their appointments. For example, if you've had a fall and, as a result of this, have issues with your balance that require physio, your physiotherapist might lend you a balance board to use at home and show you a range of one-legged exercises you can do on your own to improve your balance. Read More